Sustainable change course
12 week course
Group course with others who are trying to make small, impactful changes in their lives as well.
12 Weeks to
Build Better Habits
Make sustainable changes
Live more fulfilled
Be Well
Teen - Parent
relationship Course
5 week Course
This course is designed to help foster and strengthen a relationship between parents and teens. Classes will be a mix of modalities aimed to open lines of communication and encourage fun!
5 weeks to
Laugh with your kid
Encourage communication
Re-establish your relationship