work with me

PRIVATE COACHING SESSIONS

GROUP CIRCLE

YOGA

MEDITATION

BREATH WORK

  • PRIVATE COACHING SESSIONS

    I offer one-hour private sessions in-person or virtually

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  • Group circle

    I offer various group coaching sessions. Be on the lookout for new offers monthly!

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yoga

Weekly yoga classes to heal your mind, body, and spirit

Tuesday Mornings: 8:15 am

Tuesday Evenings: 5:30 pm

Thursday Evenings: 5:30 pm

Saturday Mornings: 9:30 am

Breathwork & Meditation

Relaxation, Stress Relief, Self-Awareness, and Personal Growth achieved through breathwork techniques and guided meditation.